Anxious lu
28-08-13, 20:08
Ah god been a long day today..
I had a funny short breath sensation on the bus I was concentrating on it then starting feeling my pulse and my heart was racing then I started to get a pain in my back.. I tried distracting myself then I remembered something I read about heart attacks and that was it.. I felt anxiety attack coming on and got fidgety I just wanted to run off the bus.. I stuck it out but ended up getting off a stop early and that's when I started panicking my legs felt so week like jelly and like they wernt my legs... This made me dizzy and feel faint.. Practically ran home and now I'm in a bath trying to relax but can't get over the fact I maybe having a heart attack.. Does this sound like a heart attack.. I also feel really on edge and face feels tense almost like my body is not mine.. Keep having to move and breath to be sure I am me
---------- Post added at 20:08 ---------- Previous post was at 20:07 ----------
My throat feels tense too now
I had a funny short breath sensation on the bus I was concentrating on it then starting feeling my pulse and my heart was racing then I started to get a pain in my back.. I tried distracting myself then I remembered something I read about heart attacks and that was it.. I felt anxiety attack coming on and got fidgety I just wanted to run off the bus.. I stuck it out but ended up getting off a stop early and that's when I started panicking my legs felt so week like jelly and like they wernt my legs... This made me dizzy and feel faint.. Practically ran home and now I'm in a bath trying to relax but can't get over the fact I maybe having a heart attack.. Does this sound like a heart attack.. I also feel really on edge and face feels tense almost like my body is not mine.. Keep having to move and breath to be sure I am me
---------- Post added at 20:08 ---------- Previous post was at 20:07 ----------
My throat feels tense too now