I can lie on my back without the palpitations...but?

[JCRyanDenton]

If i think about them in the slightest, they start to occur again. I was lying on my back watching a movie from my computer monitor, i could feel them, however when i stopped thinking about them they stopped, granted the pulsing is still there obviously but i couldn't feel them as much.

What is the science behind this? I would really like to know.

[Florance]

The mind is a strong entity. Mens agitat Molem is latin for mind over matter. Its simply our powerful minds over ruling our body but in a negative way rather than a positive way. Trying to ignore anxiety symptoms is hard because we are still conscious of them on some level so therefore they still exist.