dominizl
29-08-13, 20:22
Hi all,
I noticed that when I go to sleep late for more days in a row or simply don't get enough sleep for some reason, I usually get these extreme sensations that come with a very strong headache. I know I've posted something similar before, but haven't really found an answer. Maybe it could be derealization? (as someone mentioned). I get a really strong headache, I'm totally exhausted, can only stay in bed the whole day. If I had to go to work I usually left after a few hours to go to bed. And the sensations are pretty quick, up to 30 secs at most, but extremely strong. It's like a feeling that I'm just not gonna make it, or die, or something, it's hard to explain. I feel a warmth coming down my left arm and sometimes on the right arm too. And it's like a small crackle or something in my head and after that I know I just have to survive the next 20 secs of horror. It's really very intense. And leaves me exhausted and with the headache. This can happen up to 10 or 20 times a day or night. When I'm sleeping I get this too and it usually wakes me up many times at night. It's crazy, like I'm a normal person with friends and hobbies and the next day I can't even get out of bed and I feel like I'm dying. Sometimes during the worst moments I'd probably rather be dead. Well, it just happened to me now. I walked across the room because I can't just stay seated. I feel like I get goose bumps on my body, my left arm had a warm sensation and inside I'm terrified. Sometimes I feel like I'm in a different world completely. In a world of extreme fear or something like that. Well the post is getting long, so just if anyone knows or feels the same sometimes, plz let me know. I know that when I go to bed early and try to get as much sleep as possible this doesn't happen...
I noticed that when I go to sleep late for more days in a row or simply don't get enough sleep for some reason, I usually get these extreme sensations that come with a very strong headache. I know I've posted something similar before, but haven't really found an answer. Maybe it could be derealization? (as someone mentioned). I get a really strong headache, I'm totally exhausted, can only stay in bed the whole day. If I had to go to work I usually left after a few hours to go to bed. And the sensations are pretty quick, up to 30 secs at most, but extremely strong. It's like a feeling that I'm just not gonna make it, or die, or something, it's hard to explain. I feel a warmth coming down my left arm and sometimes on the right arm too. And it's like a small crackle or something in my head and after that I know I just have to survive the next 20 secs of horror. It's really very intense. And leaves me exhausted and with the headache. This can happen up to 10 or 20 times a day or night. When I'm sleeping I get this too and it usually wakes me up many times at night. It's crazy, like I'm a normal person with friends and hobbies and the next day I can't even get out of bed and I feel like I'm dying. Sometimes during the worst moments I'd probably rather be dead. Well, it just happened to me now. I walked across the room because I can't just stay seated. I feel like I get goose bumps on my body, my left arm had a warm sensation and inside I'm terrified. Sometimes I feel like I'm in a different world completely. In a world of extreme fear or something like that. Well the post is getting long, so just if anyone knows or feels the same sometimes, plz let me know. I know that when I go to bed early and try to get as much sleep as possible this doesn't happen...