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View Full Version : Finally had some decent sleep! Think i know the cause too



JCRyanDenton
30-08-13, 09:02
Good news! I was finally able to stay asleep for a good few hours last night, so my anxiety has died down a little. But i did do something that was different from the other nights...i took my sheets off me. I was less aware of my heart beat then and i felt cooler than when under the sheets. Was able to sleep within 30 minutes at least.

Can heat cause a faster heart beat?