Spencer80
01-09-13, 21:25
Hi everyone,
My name is John, I've been suffering with anxiety for the last 10 years. Had many ups and downs throughout this period, currently going through a major down.
I had been on citaloprom since I was about 22 now 32, I decided to come off it last year and everything was going well (or so I thought) until a couple of weeks ago when I crashed. I've gone back on cit and am going to try CBT as I've not tried it and heard good things. I think something other than meds will hopefully let me beat it for good. Although right now this seems a long way off.
Anyway enough of my ramblings... for now at least. Hope to have a chat with you folks soon.
Laters x
My name is John, I've been suffering with anxiety for the last 10 years. Had many ups and downs throughout this period, currently going through a major down.
I had been on citaloprom since I was about 22 now 32, I decided to come off it last year and everything was going well (or so I thought) until a couple of weeks ago when I crashed. I've gone back on cit and am going to try CBT as I've not tried it and heard good things. I think something other than meds will hopefully let me beat it for good. Although right now this seems a long way off.
Anyway enough of my ramblings... for now at least. Hope to have a chat with you folks soon.
Laters x