I'm new to this....

[sarab2708]

Hi all

After many months of serious worrying and anxiety i have decided to come on here hopefully to help me

The constant fear of my health is actually causing me to be ill, have ibs which is heightened by anxiety and i get other symptoms too which i then google(famous dr google) and then always manage to see the worst answers!
Which then heightens the symptoms, such a vicious circle isnt it?
I have an appt with the doctor today to talk about my anxiety, going to try and get everything off my chest but hoping for help from you guys too....

Thanks
xx

[JustJules]

Hi Sara,

You are definitely not alone in what you're going through. Just have a browse through this site and you'll get some comfort even if we can't solve your problem. I do exactly the same as you, day in and day out. Writing it down and offloading definitely helps.

Take care.

Juliexx

[MRS STRESS ED]

:welcome:to nmp

[sarab2708]

Thanks all its not a nice thing to have this anxiety lark! Have just got back from the doctor and have got some anti depressants so fingers crossed this 2 years of struggling alone will start to improve