Freddie1
06-09-13, 08:55
Hi,
I've just registered and even that has made me feel anxious !
I've been been on a chat room, or forum before but this all seems safe and ok and I have to do something to move my recovery forward, so why not !
I have recently been told I am suffering from anxiety and depression, (not sure which came first ?!)
And I am starting to come to terms with what that means for me.
I'd be really interested to hear from anybody who has experience of feeling guilty about these labels being given to them.
I have worked all my life, I'm 47 and this is the first time I'm ever being off work.
I know I need to spend some time on myself at the moment, but the guilt is getting in the way of that and causing a vicious circle.
Anyway... Be good to hear from others and start to make some connections
Thank you. :)
I've just registered and even that has made me feel anxious !
I've been been on a chat room, or forum before but this all seems safe and ok and I have to do something to move my recovery forward, so why not !
I have recently been told I am suffering from anxiety and depression, (not sure which came first ?!)
And I am starting to come to terms with what that means for me.
I'd be really interested to hear from anybody who has experience of feeling guilty about these labels being given to them.
I have worked all my life, I'm 47 and this is the first time I'm ever being off work.
I know I need to spend some time on myself at the moment, but the guilt is getting in the way of that and causing a vicious circle.
Anyway... Be good to hear from others and start to make some connections
Thank you. :)