Fish oils with flux?

[scaredmother]

Hi. An taking prozac for ocd/anxiety. Just wondered if I would benefit from taking fish oils too? I've seen other ppl mention them and just wondered on ppls opinions? Xxxx

[anthrokid]

There is no harm in taking fish oil with prozac. I take 3-4 fish oil tablets a day as well as evening primrose oil, magnesium, vitamin d and a multivitamin. I'm not sure about the proven benefits, but I have found that they seem to help with the physical symptoms of anxiety, like the body aches and pains :)

[Overbeinganxsty]

I'm taking omega 3 my gp recommended it to me. Also taking vit bs and iron/vitc . Read about low ferritin levels can be linked to panic

[BIGMEANPOSSUM]

I too take fish oil daily.

[scaredmother]

I've bought some multivitamin with iron and some fish oils so hopefully they will help xx

[OncewasSupergirl]

Fish oils are proven to help with brain function, I've taken them for years x