Had way to much to drink last night

[Female healthanxiety]

My anxiety feels terrible today :-/ I feel really really hot and also feel like my body is weak.

Also feel dizzy

[Gee]

Omg me too lol
Hangover Hun! I also have a stinking headache :(
Have 2 paracetamol and a nap ! X

[Female healthanxiety]

What we like!!!

Feel sick and have to visit my mum today; am laying down but feel anxious!!!

X

[cassy1989]

Alcohol will sadly make anxiety worse :-( if I ever have even just one drink I feel a lot more anxious. Just try to think what you are experiencing is a hangover and by tomorrow I'm sure it will be gone. What usually helps you when you have a hangover? Maybe try to get some more sleep if you can? Xx

[Female healthanxiety]

Thanks Cassey! I cannot remember what helps me; certainly not hair of the dog ;-)))

[cassy1989]

Try to drink plenty of water and maybe eat something to stabilise your blood sugar levels? Xx

[xvolatileheart]

Ugh I know the feeling. It makes my anxiety so much worse. Eat and drink to try and get your body back on track, and sleep it off!