Hypo
07-09-13, 23:01
We are all posting here, on a forum dedicated to HA, which means we know we have anxiety over our health, we are well aware of how we turn any little symptom into a deadly illness.
Most of us have gone for some kind of help for our illness, we are fully aware we have one.
So why do we, knowing full well we have HA, still believe every little thing is deadly? why can't we tell ourselves that it is just our illness?
How many of us have feared so many illnesses which turned out to be ok? yet we do it over and over again to ourselves.
Perhaps I am not putting my feelings into words very well but when I am worrying my husband tells me that I know it is in my head and somewhere while having a panic attack I know he is right, but knowing it is anxiety doesn't actually stop it, does it?
Most of us have gone for some kind of help for our illness, we are fully aware we have one.
So why do we, knowing full well we have HA, still believe every little thing is deadly? why can't we tell ourselves that it is just our illness?
How many of us have feared so many illnesses which turned out to be ok? yet we do it over and over again to ourselves.
Perhaps I am not putting my feelings into words very well but when I am worrying my husband tells me that I know it is in my head and somewhere while having a panic attack I know he is right, but knowing it is anxiety doesn't actually stop it, does it?