On and off back of head pressure?

[anxious_thoughts]

For the last hour or so I've been getting on and off head pressure with a tiny little bit of pain. It kind of comes out of nowhere but goes away a minute later than comes back.

I'm so scared cause I have brain tumour anxiety :( any advice?!

[cassy1989]

Hi jenn. I get this head pressure you're describing with stabbing pains probably about once a month. I find I get it when I'm overtired and/or dehydrated and/or stressed. Try to drink plenty of water and if you can put your feet up to relax and take some painkillers. Believe me its definitely related to stress because when I had it once my friend who is a physio massaged a certain part of my neck and it went! Xx