Just found this site after 35 yrs of struggle!

[Alijane]

Hi, I've had panic attacks on and off since I was 14. Mostly I'm fine and then something triggers it. I have 3 children and a wonderful partner... But a lot has changed at work with restructure and this had unsettled me, sparking off all my worst fears of ibs and claustrophobia. Anyway, I will fight this yet again :).

[Annie0904]

Hi Alijane :welcome:

[AuntieMoosie]

Hello Alijane and :welcome: to NMP :D

Do have a good look around the site hun. There are many articles to the left of this page which are full of information and guidance.

Put your feet up, have a nice cup of tea or coffee and join in and ask any questions when you feel ready hun :hugs:

[Alijane]

Thanks AuntieMoosie :)... It's good to know I'm not crazy x

---------- Post added at 21:41 ---------- Previous post was at 21:16 ----------

Thanks Annie0904 :hugs:

[Dizzy_Dave]

And answer questions too as that is also self healing, plus we are all crazy in here, well I am a little, I think? I'm not sure now....:P

[Daisy Sue]

Hi & welcome, :)

[Tessar]

Alijane I am really glad you have found this place. If you need support and inspiration and a place to share..... Then you have found it here. Everyone is so lovely. You can say it just how it is. No one judges, they just want to help.

[HunniBee]

Welcome Alijane :)

I too mirror what others have said, it's nice to talk to like minded people & people who do not think you are crazy or a little strange although I prefer the term unique :)

Anything you need to vent or just ask then go ahead, it is such a friendly place here & everyone always tries their best to help.

Best of luck to you.

HB xx

[Speranza]

:welcome:

Gill x