snookiebookie
14-09-13, 23:02
Hi I am a anxiety sufferer. I have had depression since the age of 14. I recently realised that a lot of the depression came from the crushing anxiety I experience all day, everyday. This in turn causes self esteem issues and I also struggle with quite compulsive perfectionism.
I have had various treatments over the years. At the moment I am on sertraline and coming to the conclusion of a course of CBT.
Looking for any tips and support
I have had various treatments over the years. At the moment I am on sertraline and coming to the conclusion of a course of CBT.
Looking for any tips and support