why i am i like this?

[tricia56]

h imy HA is at a all time high and im not sure if this is the right place to post but ive managed to get myself in a right state today as this morning I woke up and I felt pressure in my nose and couldn't breathe out of it I have abit of a runny nose now. I then felt I couldn't breathe properly and ive been worring myself sick all day because yesterday I cleaned my bathroom with a cleaning spray ive never used before and it was quite strong and I did inhale it a little so now im worried that its got to my lungs. I have been trying all day not to ring nhs up or to ring helplines up for reassurance that im ok , as deep down it mite just be a start of a cold but I just cant help wanting to ring them which is making me more anxiouse. is it normal to feel this way when you feel ill as I always get my self in such a state everytime and try to reasurre myself but it don't help and just want some advice if this just my health anxiety that's making me be this way thk you

[MRS STRESS ED]

there s lots of help and support here ,hope you feel better soon my anxiety does the same to me it makes you think alsorts :scared15:

[aggiecuttler]

hi are you being treated for your HA if not i would strongly recommend that you go and discuss this with your dr, or else you will constantly have something to worry about as i believe a suffer will move on from one worry to another quickly so its important that you get that sorted as your priority.
With the breathing in of the fumes, i think the worry is when you do it, the inhaling it where the worry lie so i really think that you will be fine, your nose issue could be the starting of a cold or you nose is just blocked try not to worry i am sure you are ok but talk to your dr about the HA or else you will always have worries blessings