matrix123
15-09-13, 22:09
Hello everyone,
I recently did start going to the gym and I'm quite worried because of the difference in strength between my left and right sides, especially the arms.
In most exercises, I struggle to finish it with my left arm while with the right arm I could do another set. I should mention that weakness in my left side has been of the things I've worried the most since anxiety started 18 months ago.
In fairness, even before anxiety, I used to use much more the right arm than the left and the left side has been weak.
Anyone with a similar experience? Is it normal to have such a big difference between the left and right arms?
Thanx
I recently did start going to the gym and I'm quite worried because of the difference in strength between my left and right sides, especially the arms.
In most exercises, I struggle to finish it with my left arm while with the right arm I could do another set. I should mention that weakness in my left side has been of the things I've worried the most since anxiety started 18 months ago.
In fairness, even before anxiety, I used to use much more the right arm than the left and the left side has been weak.
Anyone with a similar experience? Is it normal to have such a big difference between the left and right arms?
Thanx