xvolatileheart
16-09-13, 14:04
I'm having a bad day mentally and just need to rant.
I see a lot of people post about having good days and bad days, or how anxiety/panic/adrenaline can only last so long, but I've now gone over 1.5 years with symptoms every single day. I haven't had a single good day since this started. I just can't get to grips with this being only anxiety and nothing physical. I feel like either I truly have something wrong and I'm going to suffer and die, or I am actually the most insane person alive and I'm never going to get better mentally.
Can anyone relate? I'm physically and mentally drained and would do anything for relief from this hell.
I see a lot of people post about having good days and bad days, or how anxiety/panic/adrenaline can only last so long, but I've now gone over 1.5 years with symptoms every single day. I haven't had a single good day since this started. I just can't get to grips with this being only anxiety and nothing physical. I feel like either I truly have something wrong and I'm going to suffer and die, or I am actually the most insane person alive and I'm never going to get better mentally.
Can anyone relate? I'm physically and mentally drained and would do anything for relief from this hell.