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Ryan89
17-09-13, 13:01
Hi my name is Ryan, just introducing myself.

In 2008 I had pretty bad anxiety and panic attacks, which I managed to overcome.

Unfortunately recently the anxiety seems to be creeping back, I am far more in control now and can keep it together.

Was hoping for some help and support and also maybe an opportunity to share my experiences.

MRS STRESS ED
17-09-13, 13:03
:welcome:lots of help and support here

HunniBee
17-09-13, 15:41
Hi Ryan :)

Hope you are well?

Lots of good advice & help on here!

HB xx

Mark13
19-09-13, 00:05
Hi Ryan. Welcome to the forum. I'm sure you'll benefit from being here, just as I have.