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mummyanxious
18-09-13, 17:22
The past few days I've felt really in edge for no reason and today I have had mini attacks. Not full blown panic but ones where I feel I can't breathe and the palpitations have starred up again. It's so miserable :(
I e got a couple of things to look forward to this week and I don't know why I get so anxious about things I am going to enjoy and therefore spoil my enjoyment of them!

Annie0904
18-09-13, 17:34
I am just the same, in fact I posted a thread about it in June http://www.nomorepanic.co.uk/showthread.php?t=136814
I hope you do manage to enjoy the things you are doing, it is the anticipation before that is so annoying :hugs: