hiya

[sanfire]

hello,im pauline,i have social phobia,severe anxiety and depression,i dont take medication or have therapy,im from west yorkshire.

[jackieann3]

Hi sanfire I have ha and fear of hospitals and doctors and I don't take any medication either and yes have a fear of taking tablets except paracetamol or nurofen which I have to take for chronic pain for my back is it out of choice you don't take meds it seems people still suffer symptoms when taking meds so I would rarther try and cope without but I know they do help some people . Wish you well x

[Moley]

Hello and welcome.
You are doing so well to get by without meds. Don't think I could be without mine.

Hope you find this place as helpful and supportive as I have.