BevG
23-09-13, 15:43
Hi all
Im here after a horrendous few weeks where I've felt like I was drowning in anxiety and panic. Am seeing a CBTer to help with the panic and started Citalopram today as the CBT will take time and is hard work, I'm crying all the time, can't focus and can't take a break from work.
I took Citalopram for 12m about 5 years ago and it was great, but external events have brought my generalised anxiety to the surface again.
If someone could tell me everything is going to be all right Id really appreciate that thanks
:scared15:
Im really glad to have found an online group, Ive felt very isolated recently
Im here after a horrendous few weeks where I've felt like I was drowning in anxiety and panic. Am seeing a CBTer to help with the panic and started Citalopram today as the CBT will take time and is hard work, I'm crying all the time, can't focus and can't take a break from work.
I took Citalopram for 12m about 5 years ago and it was great, but external events have brought my generalised anxiety to the surface again.
If someone could tell me everything is going to be all right Id really appreciate that thanks
:scared15:
Im really glad to have found an online group, Ive felt very isolated recently