bern
29-09-13, 23:38
Hi my name is bern and from Herts In the uk.. I suffered quite severely with panic And anxiety 10 years ago which lasted for two years.. I completely recovered for 8 years but suffered a relapse just b4 Xmas..
My anxiety and panic varies and consists of
Intrusive thoughts
Heightened anxiety
Fear of fear
Enclosed
Irrational thinking
Racing thoughts
Negative thinking
Magnified aliments
Racing heart/pulse
Head aches
Exhaustion
Paranoid
Think I'm
Dying
Agnophobi
Sleep disorder
Anyway just a few issues to start with
Thanks and hope this site can be of help
Regards
Bernard
My anxiety and panic varies and consists of
Intrusive thoughts
Heightened anxiety
Fear of fear
Enclosed
Irrational thinking
Racing thoughts
Negative thinking
Magnified aliments
Racing heart/pulse
Head aches
Exhaustion
Paranoid
Think I'm
Dying
Agnophobi
Sleep disorder
Anyway just a few issues to start with
Thanks and hope this site can be of help
Regards
Bernard