Clc70
30-09-13, 09:10
Hi,
I'm new here and just posted yesterday. I have anxiety which has come out of post natal anxiety. I had been. Doing ok and returned to work after some time off as I couldn't cope with the panic and anxiety. I changed meds and seemed to vet gettin much better.
But 2 days ago I started to feel the familiar warnings dings and have walked straight back into anxiety again.
My main problem is intrusive thoughts that scare me so much. I have thoughts about my children, about going crazy, about getting depression, about always being like this, about letting my family down . I know to pay them no attention but they scare and upset me so much.
Thanks
---------- Post added at 09:10 ---------- Previous post was at 09:04 ----------
Meant to say am worried about just getting through today , as I don't work Mondays so I've my 18 month to look after and am so scared with my thoughts. I feel nausea and just want to cry all the time. I have to pick my son up from school later and I always hid how I am feeling from him.
I'm new here and just posted yesterday. I have anxiety which has come out of post natal anxiety. I had been. Doing ok and returned to work after some time off as I couldn't cope with the panic and anxiety. I changed meds and seemed to vet gettin much better.
But 2 days ago I started to feel the familiar warnings dings and have walked straight back into anxiety again.
My main problem is intrusive thoughts that scare me so much. I have thoughts about my children, about going crazy, about getting depression, about always being like this, about letting my family down . I know to pay them no attention but they scare and upset me so much.
Thanks
---------- Post added at 09:10 ---------- Previous post was at 09:04 ----------
Meant to say am worried about just getting through today , as I don't work Mondays so I've my 18 month to look after and am so scared with my thoughts. I feel nausea and just want to cry all the time. I have to pick my son up from school later and I always hid how I am feeling from him.