Tinker28
02-10-13, 16:07
Hi.
Now I know I've even posting a lot lately but I just want to know how u turn off your mind worries I can't distract myself cause working and my job is watching people I'm secriuty abc it's a very boring job, when my anxiety is high like now u get symptoms of doom and then I can't sham em. I really want to go home but I know I can't. I've lost my appite which is probably not helping my symptoms I'm having. I don't know what to do? I can't cope at anything any more. What do I do?
Now I know I've even posting a lot lately but I just want to know how u turn off your mind worries I can't distract myself cause working and my job is watching people I'm secriuty abc it's a very boring job, when my anxiety is high like now u get symptoms of doom and then I can't sham em. I really want to go home but I know I can't. I've lost my appite which is probably not helping my symptoms I'm having. I don't know what to do? I can't cope at anything any more. What do I do?