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Joe1976
02-10-13, 20:45
Does anyone actually have any good coping strategies for anxiety instead of medication that makes you feel half dead. I'm lacking in confidence, have constant anxiety and worry and feel quite alone with this at the moment. My family and friends are not aware of my issues.

Sparkle1984
02-10-13, 22:17
I've put together a list of things which are helping me with my anxiety. Please click here to see my list. (http://www.nomorepanic.co.uk/showthread.php?t=128428) I hope this helps. :hugs: