EmilyK83
05-10-13, 09:50
Was getting ready for work yesterday morning, bent down to pick up my back and suddenly ended up in a huge amount of pain in my lower back. Didn't hear any tearing or ripping, just suddenly could barely move!
Spoke to my GP on the phone and he just told me to take cocodamol and ibuprofen for a few days to see what it does - I can't take ibuprofen though because of my reflux issues :(
I slept so badly last night because there's not a single position I'm comfortable in, and this morning I'm moving around like an 80 year old - even things like going to the toilet (tmi) are too difficult.
I don't know what to do! And my anxiety's now spiralling because I have no idea what's wrong or how to make it feel more comfortable :(
Spoke to my GP on the phone and he just told me to take cocodamol and ibuprofen for a few days to see what it does - I can't take ibuprofen though because of my reflux issues :(
I slept so badly last night because there's not a single position I'm comfortable in, and this morning I'm moving around like an 80 year old - even things like going to the toilet (tmi) are too difficult.
I don't know what to do! And my anxiety's now spiralling because I have no idea what's wrong or how to make it feel more comfortable :(