just new:)

[Chili9]

Hi there, I've come here in search of reassurance and to know I'm not alone. Been suffering from panic attacks since I was 11 and I'm 32 now, diagnosed with hyperventilation syndrome in 2008. I feel really awful these days and came across this website. I am glad I found it:yesyes:

[kittikat]

Hello & :welcome:

You are certainly not alone here. Hope it helps you as much as it has me.

Kitti :)

[almamatters]

Hi just wanted to :welcome: you to the forum. I hope you find it as helpful as I do.

[Andria24]

Welcome Chilli - here's hoping we find the strength and support we've been looking for huh?! :hugs:

[Chili9]

Hi everyone :) thank you for your replies! I'm starting to find this useful already! Andria, I'm hoping so too. Looks promising!!:yahoo:

[MRS STRESS ED]

:welcome:there is lots of help and support here

[Speranza]

:welcome:

I don't have hyperventilation syndrome, but I have a big scary meeting tomorrow following months of nastiness at work, and for the last two days I have hardly drawn a normal breath! It must be horrible to live with that all the time.

[Andreathompson73]

Hey chilli. This site has helped me sooo much. Good luck. Xxx

[Chili9]

Hi Speranza and Andreathompson. Thank you for your replies. I hope you get through this too! And good luck for today Speranza. I bet it will all be fine in the end. We always work ourselves up then come out thinking that it wasn't as bad as it seemed. Let us know if it went ok:hugs:

[Moley]

Hello and welcome