bigh123
11-10-13, 12:35
so today in having a really rubbish day . I feel a bit ropey and my stomachs not happy , of course in now pannicking the sick bugs on its way . My anxiety revolved around the sick bug , my sons at school and a kid was ill there Wednesday, my daughter is at home and apparently whingy today .
my main panic is because i gate being sick and i hate letting my work down , if in sick tommorow it would cause huge problems . So of course in in full on panic mode now . IM fed up of worrying the whole time about getting sick
i start some cbt next week in hoping it will help
my main panic is because i gate being sick and i hate letting my work down , if in sick tommorow it would cause huge problems . So of course in in full on panic mode now . IM fed up of worrying the whole time about getting sick
i start some cbt next week in hoping it will help