bit of advice please.

[Michaela2012]

Hi all.
Need a bit of reassurance. Today I had a really bad attack. Honestly thought I had lost the plot. Went to drs she has now put me On 10 mg citalopram. All I wanted to ask was since my panic attack my head feels all blocked and I still feel abit on edge and 'not normal' if that makes sense. Is this normal after an attack?? Thanks for reading x

[Rennie1989]

Yes, it's very normal. Your body has gone through a lot and is tired, not to mention the left over adrenaline. Put your feet up tonight and take it easy, you'll be fine :)

[Michaela2012]

Thank you rennie. Feeling so fed up today :( my head feels as though im about to go into another attack. Its awful. Dont want to go to work tomorrow x

[Rennie1989]

Work will do you good, you don't feel like it now but it will distract your mind and you'll feel better for it.