Hello all

[Nicky74]

Good afternoon to all.
I'm new on, I've had depression for nearly a year now,
And for last 4months have had panic attacks just the thought
Of going out can bring them on .
If anyone got any advice on how to cope or even over come it
I would be most great full to hear from you.

[Annie0904]

Hi :welcome: The links on the left of this page are very helpful if you would like to read them.

[MRS STRESS ED]

:welcome:you will find lots of help and support here

[Sparkle1984]

Welcome to the forums! I'm sure you'll find plenty of help and support here - I certainly have. :)

Have you been diagnosed and treated for depression by your doctor?