janey jane
29-10-13, 09:00
Hello My name is Jane
I am new to the site, but definitely not new to panic and anxiety. I have had this for about 5 6 years now on and off, lots of anxiety and panic attacks. I think I have successfully battled it for years as I have been off meds for few years and can quite manage most of the time without meds. I still have a occasions where it comes back and I feel quite anxious a lot lately. I think now its just natural and due to age, tiredness, having young children and generally having a lack of energy and time and i'm always stressed, tired or busy. Lately ive been feeling anxious a lot and just would like some 'outside support' rather than going back to docs
I look for ward to getting to know you all
xx:yesyes:
I am new to the site, but definitely not new to panic and anxiety. I have had this for about 5 6 years now on and off, lots of anxiety and panic attacks. I think I have successfully battled it for years as I have been off meds for few years and can quite manage most of the time without meds. I still have a occasions where it comes back and I feel quite anxious a lot lately. I think now its just natural and due to age, tiredness, having young children and generally having a lack of energy and time and i'm always stressed, tired or busy. Lately ive been feeling anxious a lot and just would like some 'outside support' rather than going back to docs
I look for ward to getting to know you all
xx:yesyes: