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cactusjohn5
30-10-13, 02:30
I am sore from my head to my toes, this battle with anxiety is wearing my body out, today i had 3 attacks that lasted over 6 hours. My whole body is sore, what can i take to help ease the body aches? I am relaxed for now....

I'm in the US, so Tylenol, Advil, Aleve?

Fishmanpa
30-10-13, 08:42
I am sore from my head to my toes, this battle with anxiety is wearing my body out, today i had 3 attacks that lasted over 6 hours. My whole body is sore, what can i take to help ease the body aches? I am relaxed for now....

I'm in the US, so Tylenol, Advil, Aleve?

Headaches = Tylenol Xtra Strength
Body Aches = Advil

That works for me.

Good Luck!

Daisy Sue
30-10-13, 08:46
You could also try a muscle soak for putting in the bath, I use Radox - not sure if you can get that over there, but there'll be something similar.

cactusjohn5
31-10-13, 01:36
Daisy Sue, i would love to take a hot bath but i only have a shower and i tried to take a nice hot shower but it just hurts all over ... :(

thanks fishmanpa, i have extra strength tylenol, but i don't want to take any medication because i am obsessing with every little health thing right now! UGH!

Maybe ill take some before bed tonight and see if that helps me sleep.