channie009
06-11-13, 21:07
For the last month i've been dealing with anxiety when eating.
Whatever food i'm eating, I can't stop myself from worrying that my food is going into my lungs, or even going into any part of my body that isn't my stomach.
It seems to have gotten worse since a few weeks ago when I coughed so hard that it caused pain all throughout my neck. Since then, i've been worrying that something has gone wrong in my throat and that most of the food I swallow is going into my lungs.
I can't stand it anymore.
I dunno how to find a way to stop me worrying without googling and worrying more :(
I don't wanna lose anymore weight either..
Is anyone got anything they can reassure me with? :(
Whatever food i'm eating, I can't stop myself from worrying that my food is going into my lungs, or even going into any part of my body that isn't my stomach.
It seems to have gotten worse since a few weeks ago when I coughed so hard that it caused pain all throughout my neck. Since then, i've been worrying that something has gone wrong in my throat and that most of the food I swallow is going into my lungs.
I can't stand it anymore.
I dunno how to find a way to stop me worrying without googling and worrying more :(
I don't wanna lose anymore weight either..
Is anyone got anything they can reassure me with? :(