Chester
08-11-13, 19:25
One of the worst things I find about anxiety is how tired and drained it leaves me feeling.
I feel shaky and weak and tired all the time despite normally getting a good 8 hours most nights.
I do drink quite a bit which might effect me slightly and I've a fast heartbeat too (yes I know they are connected :wacko:)
How do you guys get over your fatigue? Any particular things you do?
I feel shaky and weak and tired all the time despite normally getting a good 8 hours most nights.
I do drink quite a bit which might effect me slightly and I've a fast heartbeat too (yes I know they are connected :wacko:)
How do you guys get over your fatigue? Any particular things you do?