Roxypop
10-11-13, 19:57
Hi everyone. I have dipped in and out of this site for the last couple of weeks and have finally got brave enough to join. I have found great comfort knowing I am not alone. I had a bad breakdown in 1999 suffering with extreme panic attacks and anxiety. I finally recovered well enough to lead a happy and fulfilled life until 5 weeks ago when I suffered a major panick attack out of the blue while visiting London with my daughter. Since then I have had terrible anxiety with the worse symptoms being racing thoughts and terrible nausea and very little sleep. I thought it would never happen to me again so it is quite a shock to say the least. I hope everyone on this site including myself, recover and go on to lead happy fulfilled lives again. Until then I look forward to speaking, crying, laughing and finding comfort and advice. Xxx:)