grace.M
11-11-13, 22:27
i've been feeling really low lately, doing exactly what i shouldn't be and looking at how i was before i fell into a bad patch with my anxiety :weep: i was a lot more active and so much more confident, although have always been shy its nowhere near as bad as i've been lately, i really upset myself because i was meant to be meeting someone in a cafe and just because i wasn't sure if he was there and it was really busy, i did dent go in... in fact i just retreated to somewhere quieter and texted him to come get me, and this happenes a lot. i just feel like I'm overly dependant on other people. i've been feeling really exhausted and stressed out of tiny things and it docent go away for hours, I'm at a bit of a loss as to what to do :unsure: anyone in a similar situation or have any advice?
---------- Post added at 22:27 ---------- Previous post was at 21:54 ----------
not sure if i should have posted this in the social anxiety forum?
---------- Post added at 22:27 ---------- Previous post was at 21:54 ----------
not sure if i should have posted this in the social anxiety forum?