shakey1961
14-11-13, 01:44
Hi all.
You probably all know my struggle with anxiety and panic etc. and finding it's linked to Coeliac disease and gluten, well this morning at about 1am I woke up feeling ok, then I started to have a small panic attack, just my heart racing.
Anyway, I am now burping a lot. This tells me I have an upset stomach which relates back to some gluten free cake I had last night. Cake that I wouldn't normally buy! In fact it was the first time I tried it. It's amazing how I have such a sensitive stomach.
Once again I can trace the source of my panic to what I've eaten and problems with my stomach.
I urge you all to think about what you're eating as what is affecting your stomach, and what you digest, could also be affecting your anxiety, panic and how you mind works.
I'll be better later today or in a few days.
Hope everyone is coping and feeling better. Chin up everyone.
:D
You probably all know my struggle with anxiety and panic etc. and finding it's linked to Coeliac disease and gluten, well this morning at about 1am I woke up feeling ok, then I started to have a small panic attack, just my heart racing.
Anyway, I am now burping a lot. This tells me I have an upset stomach which relates back to some gluten free cake I had last night. Cake that I wouldn't normally buy! In fact it was the first time I tried it. It's amazing how I have such a sensitive stomach.
Once again I can trace the source of my panic to what I've eaten and problems with my stomach.
I urge you all to think about what you're eating as what is affecting your stomach, and what you digest, could also be affecting your anxiety, panic and how you mind works.
I'll be better later today or in a few days.
Hope everyone is coping and feeling better. Chin up everyone.
:D