scared of sick

[suzuki bandit]

hi i have the biggest fear of being sick i suffer with depression,have massive panic attacks. if anyone is sick i shake and im scared im going to be sick. I feel so stupid to have this fear, i look at other people and i just wish i could be like them it really has taken over my life.

[nomorepanic]

Hi Suzuki

A warm welcome aboard and lovely to see you here.

We do have quite a few other posts about emetophobia so these may help you as well..

Emetophobia
EXPOSURE THERAPY... (http://www.nomorepanic.co.uk/showthread.php?t=2712)
To Emetophobia sufferers (http://www.nomorepanic.co.uk/showthread.php?t=2253)
1st day CBT exposure for emetaphobia = scary (http://www.nomorepanic.co.uk/showthread.php?t=4930)
A visit to the Doctors (http://www.nomorepanic.co.uk/showthread.php?t=5503)
CBT for emetophobia my experiences... (http://www.nomorepanic.co.uk/showthread.php?t=5998)
Emetaphobia 101 (http://www.nomorepanic.co.uk/showthread.php?t=7053)

You could ask to be referred for some CBT that may help or have you considered alternative treatments such as EFT?

Hope we can be of some help anyway.


People will forget what you said
People will forget what you did
But people will never forget how you made them feel

Nicola

[belle]

Hi. I have also suffered with emetophobia for as long as i can remember. Its a horrible thing to have and it is what actually made me become housebound for 2 years.
If you want to chat, feel free to PM me!
Sarah

[clickaway]

Welcome aboard

Sickness phobia is very common and you are not alone. Read the posts here, find comfort and perhaps consider some CBT to help you overcome it.

Take Care,




Ray


http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[honeybee3939]

Hi,

A big warm welcome to you, lovely to see you here im sure you will get some great advice here and make new friends on the way.

Love

Andrea
xxx

[ceecee]

hi suzuki
welcome to the forum!!!
you,ll find lots of people here that have similar fears.
take care
rachel x

[manmoor]

Hi Suzuki,

A big warm welcome to you.

Take Care

Mandyxx

[LickeyEndBlues]

Hi Suzuki

Welcome and as folks have said you are not alone here.

Ive been using thi ssite for a few weeks now and found it really useful.

Take care

Iain

Laissez les bon temp roulez

[jill]

Hi Suzuki,

WELCOME TO THE SITE.

There are lots of nice people here who will help and support you.

TAKE CARE

LOVE JILLXX

When you fear something.
Leran as much about it as you can.
Knowledge conqers fear.