introduction

[artlife1]

Hello, this is the first time I've used a forum so hopefully ill work it out quickly!
I am a sufferer of anxiety and depression, its been and off for many years now but recently returned after some stressful times. I've just began taking venlafaxine and I'm waiting to hear about beginning cbt again. It all feels quite overwhelming at the moment

[SarahH]

:welcome: we are all a pretty friendly bunch on here. You will get loads of support and help............

[Sparkle1984]

Welcome to the forums! I'm sure you'll find plenty of help and support here - I certainly have. :)

[artlife1]

May be silly but I'm not used to posting so I don't know if this replies to people or just my post? Haha,thankyou both! :)

[almamatters]

Hi :welcome: to the forum, sure you will find loads of help and support on here.

[MRS STRESS ED]

:welcome:you will find lots of help and support here