Rennie's Blog 'Positive Mental Health'

[Rennie1989]

Hiya guys

Last month I started my blog site Positive Mental Health. I publish blogs regarding prejudice and discrimination surrounding mental illnesses and offering advice to those who suffer from it.

If nothing more than for curiosity then I ask you to have a look, the link is:
http://positive-mental-health.blogspot.co.uk

I will post regularly when I have published a new blog. Please feel free to message me any tips and advice regarding my work or if you feel that there is a subject that I should cover.

Many thanks :flowers:

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Latest blog: The importance of proper breathing

http://positive-mental-health.blogspot.co.uk/2013/11/the-importance-of-proper-breathing.html

[Annie0904]

Thank you for sharing this Rennie.

[MrAndy]

nice work rennie

[Rennie1989]

Thank you :) I'm trying to think of a new blog. I've got one in mind after getting an email from the Press Complaint Commission regarding an article from The Sun and how awful their apology was, but don't want to stem too far away from the 'Positives' too much.

[Rennie1989]

http://positive-mental-health.blogspot.co.uk/2013/12/we-still-need-to-talk-report-and.html

Blog about the campaigner We Need to Talk and their report We Still Need to Talk. A campaign for better access to talking therapies.

[Rennie1989]

http://positive-mental-health.blogspot.co.uk/2013/12/the-long-winter-nights-can-bring-on.html

How to stay happy and healthy during the long winter nights, whether you suffer from SAD, a mental illness or not.

[Rennie1989]

http://positive-mental-health.blogspot.co.uk/2013/12/im-still-alive.html

Reiterating my existence :P

[Rennie1989]

http://positive-mental-health.blogspot.co.uk/2014/01/educating-eamonn-holmes.html

A letter to Eamonn Holmes after his appalling approach on mental health.

[katesa]

Excellent work Rennie. I particularly like the latest one about Mr Holmes. His comments were akin to the old "Just snap out of it!".

I'm not usually easily offended but reading about his comments made me wonder if we had gone back in time.

[Rennie1989]

Katesa

His views unfortunately represent the majority of the population, even my own parents think I can simply 'snap out of it'.

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http://positive-mental-health.blogspot.co.uk/2014/01/i-cannot-tell-you.html

My poem I Cannot Tell You about prejudice against depression. Enjoy!

[Rennie1989]

Latest entry:
http://positive-mental-health.blogspot.co.uk/2014/02/get-hobby.html

Why you should get a hobby if you're struggling against anxiety and depression, with a list of examples.

[Rennie1989]

Two blogs!!:

Young people and mental illness:
http://positive-mental-health.blogspot.co.uk/2014/02/young-people-and-mental-illness.html

Children with mental illness - tips for parents:
http://positive-mental-health.blogspot.co.uk/2014/03/children-with-mental-illness-tips-for.html

[Rennie1989]

Are you worried about your anxiety symptoms and are not sure how the fight or flight response works in regards to anxiety?

http://positive-mental-health.blogspot.co.uk/2014/03/the-fight-or-flight-response-and-your.html

Read that ^^^

[Rennie1989]

http://positive-mental-health.blogspot.co.uk/2014/04/my-mad-fat-diary-s2-triumphs.html

A review on My Mad Fat Diary series two, with some honest truths.