helenclaire
21-11-13, 15:06
Didn't feel to bad this morning so decided to go and get some shopping with family and then lunch, things which should be enjoyable.
I did feel anxious from time to time but resisted the urge to hurry home,
However since being home instead of feeling happy that I did it I am feeling extremely anxious, getting the usual hot and cold sweats, lightheaded etc
Maybe I was more anxious than I thought when I was out or maybe I have just over done it.
I can understand being anxious when out but why at home, surely I should be relaxed at home. Or maybe it was the glass of coke I had for lunch, all I know is that im fed up of these feelings and am now sat here worried to move incase I faint.
I can safely say once again my day has been ruined by this stupid illness.
Feeling fed up and sad:weep:
I did feel anxious from time to time but resisted the urge to hurry home,
However since being home instead of feeling happy that I did it I am feeling extremely anxious, getting the usual hot and cold sweats, lightheaded etc
Maybe I was more anxious than I thought when I was out or maybe I have just over done it.
I can understand being anxious when out but why at home, surely I should be relaxed at home. Or maybe it was the glass of coke I had for lunch, all I know is that im fed up of these feelings and am now sat here worried to move incase I faint.
I can safely say once again my day has been ruined by this stupid illness.
Feeling fed up and sad:weep: