HannahA
21-11-13, 17:11
So i'll try and keep my background as breif as possible! I have always been a worrier - I remember being a 7 year old convincing myself I wouldn't male my next birthday (this was 20 years ago)
I have only seeked help in the last 6 months for my HA, the fear of death/cancer/heart/AIDS (you name it i've thought I've had it) is still very much part of me but not as bad as it was last summer. Through the help of CBT and Citalopram I sometimes have a bit of rest bite from my anxiety but then an ache and pain or lump and bump will remind me that I have HA and shouldn't be so quick to give it up...It's almost like a bad habbit!
I have the feeling of dread that when I take my eye off the ball something terrible is bound to happen!
xx
I have only seeked help in the last 6 months for my HA, the fear of death/cancer/heart/AIDS (you name it i've thought I've had it) is still very much part of me but not as bad as it was last summer. Through the help of CBT and Citalopram I sometimes have a bit of rest bite from my anxiety but then an ache and pain or lump and bump will remind me that I have HA and shouldn't be so quick to give it up...It's almost like a bad habbit!
I have the feeling of dread that when I take my eye off the ball something terrible is bound to happen!
xx