View Full Version : Hi 44yr old had enough of panic attacks
Hi, I have been suffering for about 15yrs, I have had a good year and suddenly its started all over again. I sleep about 4 hours a night because of the palpitations. It all started after someone smashed in to the back of my car and now I can not even travel far because of the anxiety. I work as a carer and I am now finding it hard to go to work. This has now caused me to have depression as well.
Hi, sorry to hear of your suffering and current anxiety. welcome and hopefully you can find some help and comfort here.
MRS STRESS ED
23-11-13, 14:15
:welcome:you will find lots of help and support here
Hi Sharon, welcome to the forum. You will find lots of support here. I've been reading a book called Feel The Fear And Do It Anyway. I've found it to be very helpful. You might want to check it out. Welcome and good luck.
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