EFT - SYMPTOMS NOW WORSE

[Panic1971]

I have been doing the Emotional Freedom Technique, and are finding that my panic has become worse than ever. Is this normal? Does anyone know??? Dont know what to do - do I perservere with it?

[barbie]

Hi, dont worry, I had a couple of HUGE attacks when I started, and other times I either laughed or cried! I spoke to Carl Dourish on this forum and he gave some great advice. Now it is starting to help instead of hinder.
Is there anyone who can do it with you to help?

Carla

"Smile Like You Mean It"

[carldourish]

Hi, I've sent you another P.M.

Carl

[bb01234]

Panic1971, are you still on NMP? How did you get on with EFT?

regards

Brian

[Panic1971]

Hi Brian,

I have been doing EFT and it was starting to help, but I have been under a great deal of stress recently, and I have took a backward step. I am having really scary panic attacks again and feel anxious 24/7. I dont want to go to work etc, but I am forcing myself to keep at it, as I dont want it to beat me again where I cannot leave the house etc.

Thanks for asking any way.

[jo61]

I'm trying EFT but a bit nervous of it.


Jo