feel abit strange

[fluff]

Hi i feel abit strange like im slightly not here and perhaps slightly lightheaded and very tired. I have got to go out soon and feel i hope i dont pass out. Ive had loads of stress over the past 3 years and mental breakdown in 2011. Am i going to be ok? i think im finding things overwhelming does anyone else get like this, since the weathers changed i feel worse

[PanchoGoz]

It's gloomy today. That makes it worse for me. I'm sure you know about derealisation by now? Just let it do it's thing, it's making things easier for you for the time being. Nothing will happen to you while you are out, there's no reason to pass out.

[cls1033]

It's gloomy today. That makes it worse for me. I'm sure you know about derealisation by now? Just let it do it's thing, it's making things easier for you for the time being. Nothing will happen to you while you are out, there's no reason to pass out.


I agree could not say it any better.

[bab]

That is definitely derealisation/depersonalisation. I get it all the time and its so horrid but just another classic anxiety symptom :;