weird thinking

[Volvoman50]

Hi all, just checking with others to see if anyone else experiences/experienced this? Finding my mind often saying "please god" over and over like a mantra and creating anxiety out of nothing.
Feels like been anxious and thinking/trying to work it out/psycho analysis myself to make it better for so long now using just acceptance its struggling to deal with it And wants to keep the conversation going so when I am thinking just nothing it wants to start off again.

Thanks.

[HoneyLove]

Volvomsn, I'm unsure from your post if you're actually getting some help through psychoanalysis or not? It would be a good option to look into some sort of therapy like CBT or psychoanalysis to help you out with unwanted thoughts.

[Volvoman50]

Yes thanks I have started counselling 2 weeks ago going to ask him his views when I see him next week.