fedup36
02-12-13, 10:23
Hi All,
I told everyone I was taking a break from this but rather than posting for reassurance I was hoping someone could help.
I have just got off the phone to the Mental Health Nurse who did a new assessment for me. Surprise surprise I have severe anxiety levels and which was actually a surprise was moderate depression levels..
Now she has recommended medication but I am still undecided by that but she has also referred me for Enhanced CBT or CBT-E I've never heard of this and was hoping someone could tell me what it is?
Thanks :)
I told everyone I was taking a break from this but rather than posting for reassurance I was hoping someone could help.
I have just got off the phone to the Mental Health Nurse who did a new assessment for me. Surprise surprise I have severe anxiety levels and which was actually a surprise was moderate depression levels..
Now she has recommended medication but I am still undecided by that but she has also referred me for Enhanced CBT or CBT-E I've never heard of this and was hoping someone could tell me what it is?
Thanks :)