wilsano
04-12-13, 13:32
i've been experiencing rocd thoughts since my girlfriend and i started daiting. It started with me thinking she did not love me and would leave me or cheat on me. Every time she went out i would get a sense of dread. Up until it switched it side and i started thinking what if i don't love her, what if she isn't the one.
At first i was so confused by these thoughts i was having break downs in work where i would be sucked into my thoughts and my colleagues telling me i looked like i had seen a ghost. I could no get rid of these thoughts.
As it went on the thoughts caused less anxiety making me start to believe it was true. Its like i have gotten so used to hearing it my mind is starting to believe it. I do love my girlfriend but its so hard being numb all the time and my mind telling me to break up with her when i don't want to.
I don't know if i have been in a state of constant anxiety that i don't even know i'm in it anymore or if it is well and truly causing me no anxiety.
Has anyone experienced this the thoughts but no anxiety?
At first i was so confused by these thoughts i was having break downs in work where i would be sucked into my thoughts and my colleagues telling me i looked like i had seen a ghost. I could no get rid of these thoughts.
As it went on the thoughts caused less anxiety making me start to believe it was true. Its like i have gotten so used to hearing it my mind is starting to believe it. I do love my girlfriend but its so hard being numb all the time and my mind telling me to break up with her when i don't want to.
I don't know if i have been in a state of constant anxiety that i don't even know i'm in it anymore or if it is well and truly causing me no anxiety.
Has anyone experienced this the thoughts but no anxiety?