OldKent
06-12-13, 20:39
I've just joined. New here, but panic attacks are not a new thing in my life. I'm 44 and I've had them as long as I can recall. As a child, then as a teen they where at there most frequent.Now thankfully less often, but when they do come they are pretty OTT. A tidal wave of fear. Root's me to the spot and I can't breathe. I had one on Wednesday. A letter under my door. Eviction notice ! I freaked out. Pure and total panic. I've got it sorted ( the situation ) for now. Frightening in the extreme at the time I thought I was going to have a stroke. I really do try to think positive all the time, that's what get's me back on track after I calm down.