Fast heart in the morning

[Koalabear1992]

Soooooo, every morning I wake up with incredibly fast heart rate, and it lasts a long time too... ... anyone else get this???? A bit worried here. Thanks. ♥♥

[Dvorak]

Yup, I had it too for months on end. Eventually I just accepted it was part of my anxiety, and it went away on its own. :)

[mummyanxious]

My heart is fast when I get out of bed and my blood pressure is up as well. It takes a while to pass and go normal. It's almost like the shock of getting up.

[RVP]

I get this now and again, sometimes I'll wake up having a panic attack..literally..
I would be scared to go sleep knowing in the morning I'll most likely have a panic attack.

Best thing to do is lay down on your right side so you can't feel your heart beating or perhaps get out of bed and sit on the sofa for 5mins to calm yourself down. :)

[RoseEve]

When I wake up my heart pounds the morning is my worst time. It only happens when I'm very anxious. I think it's because I have the whole day to face. Feel better