mummyanxious
08-12-13, 15:29
I'd been doing fairly well lately and now wham its hit me again, panic. I was shopping today and felt a bit on edge and like I'd been plugged into the electric. I didn't feel right.
I was walking along and suddenly I got this feeling in my chest like my heart and filling up and up and then a bursting feeling. Then I went really got and felt panicky. I tried to ignore it but the feeling had stuck in my mind.
I kept having hot flushes all the way home and I've just not felt right since.
I'm so cross when this happens as its like all hard work undone and almost back to square one.
Plus I can't stop thinking about it.
I was walking along and suddenly I got this feeling in my chest like my heart and filling up and up and then a bursting feeling. Then I went really got and felt panicky. I tried to ignore it but the feeling had stuck in my mind.
I kept having hot flushes all the way home and I've just not felt right since.
I'm so cross when this happens as its like all hard work undone and almost back to square one.
Plus I can't stop thinking about it.